Redefining Strength: Vulnerability is the New Hustle

Redefining Strength: Vulnerability is the New Hustle

"This Men's Mental Health Month: Redefining Strength - Vulnerability is the New Hustle"

 

  • As BIPOC men, we're conditioned to be strong and stoic. We carry the weight of our families, communities, and often, the unspoken expectations of society. But the truth is, vulnerability is a sign of strength, not weakness. Bottling emotions can lead to burnout, unhealthy coping mechanisms, and hinder our success.
  • This #MensMentalHealthMonth, let's reject the stereotype of the emotionless "strongman." Open communication and emotional well-being are essential for thriving in today's world. At T90, we create a safe space for BIPOC professionals to share their struggles and find support from a network of men who understand. Talking about what's going on, seeking help when needed, and expressing emotions are all forms of strength.
  • Call to Action: Share your thoughts in the comments below. What does vulnerability mean to you? What are some ways you can practice vulnerability in your own life?
  • #StrengthInVulnerability #BIPOCWellness #T90

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